Dried Apricots Vs Raisins. Dried apricots has 241 kcal per 100g and raisins 299 kcal per 100g so it is pretty easy to calculate that the difference is about 24%. Apricot is higher in vitamin a rae, and vitamin c, however, raisin is richer in copper, iron, potassium, phosphorus, manganese, vitamin. If weight loss or weight maintenance is your highest priority, stock up on dried figs. Significant differences between dried fruit and raisin. Another large study found that eating dried fruit daily — such as prunes, apricots, and raisins — lowered the risk of developing type 2. In dried apricots and in raisins most calories came. Two dried figs have an impressive 7 grams of dietary. Dried apricots, raisins, sultanas, and dates. Interestingly, when displacing half of the carbohydrates in a white bread. There are records of the. Dried fruit has more vitamin e , vitamin a rae, fiber, potassium, vitamin b3, iron, and vitamin b5, however, raisin is richer in vitamin b1. This trial used four different dried fruits:
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There are records of the. Dried fruit has more vitamin e , vitamin a rae, fiber, potassium, vitamin b3, iron, and vitamin b5, however, raisin is richer in vitamin b1. Significant differences between dried fruit and raisin. Dried apricots, raisins, sultanas, and dates. If weight loss or weight maintenance is your highest priority, stock up on dried figs. Dried apricots has 241 kcal per 100g and raisins 299 kcal per 100g so it is pretty easy to calculate that the difference is about 24%. In dried apricots and in raisins most calories came. Apricot is higher in vitamin a rae, and vitamin c, however, raisin is richer in copper, iron, potassium, phosphorus, manganese, vitamin. Interestingly, when displacing half of the carbohydrates in a white bread. Another large study found that eating dried fruit daily — such as prunes, apricots, and raisins — lowered the risk of developing type 2.
Dried Apricots, Raisins and Other Dried Fruits in the Street Market
Dried Apricots Vs Raisins Significant differences between dried fruit and raisin. Dried fruit has more vitamin e , vitamin a rae, fiber, potassium, vitamin b3, iron, and vitamin b5, however, raisin is richer in vitamin b1. In dried apricots and in raisins most calories came. Significant differences between dried fruit and raisin. Interestingly, when displacing half of the carbohydrates in a white bread. Dried apricots has 241 kcal per 100g and raisins 299 kcal per 100g so it is pretty easy to calculate that the difference is about 24%. Another large study found that eating dried fruit daily — such as prunes, apricots, and raisins — lowered the risk of developing type 2. Two dried figs have an impressive 7 grams of dietary. Apricot is higher in vitamin a rae, and vitamin c, however, raisin is richer in copper, iron, potassium, phosphorus, manganese, vitamin. There are records of the. Dried apricots, raisins, sultanas, and dates. This trial used four different dried fruits: If weight loss or weight maintenance is your highest priority, stock up on dried figs.
